Breakfast, Crepes and Pancakes, Something for FitFam

Waffle Omelette

I was inspired to do this yesterday after I saw a recipe shared on one of the fitness groups I belong. The author used a sandwich toaster to make what she call Egg Sandwich. I tweaked her recipe a little and used a waffle maker to make this. For those people on a protein diet, … Continue reading Waffle Omelette

Snacks, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Peppered Meats.

Hello blogsville, it has been a while since I put up a new post. Please blame on the vacation months and the back to school scurry. I also took a bit of time to get by my kitchen mojo, life as a wife/mom/entrepreneur/ foodie. For some reason I've been reliving some memories of secondary school. … Continue reading Peppered Meats.