Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Groundnut Soup (Omisagwe)

Since I learnt to make Groundnut soup, I can make it in my sleep. When i have a flu, i make it extra spicy Recipe 1 1/2 Cups raw (unpeeled, dehusked) groundnut 2 tsp Uziza Seeds 2 Dried Cameroon Peppers *Goat meat (personal preference) Stock fish Smoked Fish 1/8 cup of smoked prawns 2 tbsp… Continue reading Groundnut Soup (Omisagwe)

Drinks

Chapman

In 2010 while i was job hunting, i took a short cocktail course and the first thing i learnt to make was Chapman. I started my business Fontaine De Vie as a virgin cocktail business till it evolved to a healthy beverage option company. Chapman is arguably indigenous to naija. At the time an internet… Continue reading Chapman

Soups, Soups, Stews and Sauces, Stews and Sauces

Egusi Soup

Yesterday i got my favorite type of fufu, from Oja Odan in Ogun state. So i ditched the traditional Sunday Pounded yam or Fried rice and we had fufu instead, and egusi of cause to go with it. Recipe 2 cups Egusi (Melon Seeds) Assorted Meats (Cowleg, Goat meat, ponmo, offals) Assorted Fish (Stock fish,… Continue reading Egusi Soup

Cooking made Easy, How to Series, Money Saving tips, Rice Dishes

Money saver tips for Vegetable Fried Rice ingredients

Buying in bulk and storing can save you a ton of money. Every home manager loves to shave off an extra penny here and there from home keeping expenses and this is one of them. I was at the frozen foods section of a large supermarket chain recently and i saw the price on a… Continue reading Money saver tips for Vegetable Fried Rice ingredients

Something for FitFam, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Edikang Ikong

So i woke up to tend my vegetable garden, which i had left unattended for a about two weeks or a lil more. I wear many hat's like many people and the month of April right to the first two weeks of May was very busy. First i got NAFDAC approval for my products FDVie… Continue reading Edikang Ikong