Tag: Healthy oil

How to make Groundnut Oil

How to make Groundnut Oil

DIY Groundnut/Peanut oil Peanut Oil Groundnut oil making at home is easy as it is a labour of love. The volume of oil you will get out of your groundnuts will depend on the quality and quantity of your groundnuts. In this post, I will be showing you a cheat code to make your groundnut … Continue reading How to make Groundnut Oil

How to make Coconut Oil

How to make Coconut Oil

Coconut oil is one of the world's healthiest cooking oils. It is resistant to oxidation at high heat and very suitable for cooking that requires high heat. The fats in coconut oil are good fats and are recommended in Ketogenic diets, for people with epilepsy, it is recommended in the control of obesity and there … Continue reading How to make Coconut Oil