Chronicles of Food Therapies
Category: Cooking made Easy
Yaaaay! 6 years ago I created this blog to document my food therapies. I discovered my love for breaking food down into simple recipes on Facebook, as a member of the group SYTYCC (So You Think You Can Cook). I thought having a Facebook was sufficient, but I had a circle of people ( I … Continue reading It’s my 6th “blogiversary”
Buying in bulk and storing can save you a ton of money. Every home manager loves to shave off an extra penny here and there from home keeping expenses and this is one of them. I was at the frozen foods section of a large supermarket chain recently and i saw the price on a … Continue reading Money saver tips for Vegetable Fried Rice ingredients
Its amazing how life changes you. Growing up , beans was one of my most hated meals. I hated eating many things as a child anyways, my mum still can't believe how I've turned around and become a foodie, I hated beans. Then life happened and I found myself married to a beans lover, and … Continue reading Beans Pottage
For our readers in the diaspora who sometimes wonder how to cheat with some of the Nigerian recipes, this is for you. Traditionally groundnut soup is made with raw groundnut, ground to a fine powder. Anyway I found myself with a very dear friend who's blender didn't have a dry mill and she didn't have … Continue reading Peanut Butter Soup; A cheat code for traditional (Omisagwe)groundnut soup
I'm excited about this, if you don't have Elubo (Yam Flour) and you are craving Amala, you can make some with yam. Late last night, - I'm a bit of an insomniac,- I was updating the blog with some posts that i had previously shared on my Facebook page, while I was putting up the … Continue reading Yam Fufu (Fresh Yam Amala)
Happy Easter weekend everyone. Today is good friday yippee! How many people are cooking Frejon today? Send me pictures of your Frejon by email, I would love to collate your pictures and blog about it here. If you are not too sure of what to cook this weekend or you just don't have the energy … Continue reading Stew with Sweet Peppers
Ounje Aladun 