Chronicles of Food Therapies
Category: Drinks, Smoothies, Juices,
Warm Ginger Milk, to keep you warm and toasty on a rainy day. This milk warms you up from the inside. It's warm spicy and comforting on a cold day. We have had a lot of rains the past week as such I've had a lot of warm ginger milk. The best thing about this … Continue reading Ginger Milk
A simple adaption of the Mexican hot chocolate, I make this drink regularly with chocolate beverages like Milo or Bournvita, on cold days. It warms me up from the inside. Recipe Milo or Bournvita (any powder chocolate malt mix)Warm milkHot waterCayenne pepper (Ata gigun, Ata rugu)*Ginger powder*Cinnamon powder *Clove powder *Nutmeg powder Asterisked items are … Continue reading Spiced Hot Chocolate Beverage
Butterfly Pea Tea or Blue Pea Tea. One of the plants I grow in my garden is the Clitoria ternatea, commonly known as Asian pigeonwings, bluebellvine, blue pea, butterfly pea, cordofan pea and Darwin pea, is a plant species belonging to the family Fabaceae. It produces beautiful blue flowers, that can be used to make tea, ground to powder it can be … Continue reading Butterfly Pea Tea
Virgin PinaColada Take your taste buds on a tropical adventure with a delicious blend of pineapple and coconut! If you like you can make a garland of flowers, hang it around your neck and pretend you are on a tropical beach. PinaColada Mocktail When my business "Fontaine De Vie" was still a virgin cocktail business, … Continue reading PinaColada Mocktail
Aidan Fruit Tea Aidan Fruit is something I will always have in my kitchen. I love it for its aroma, taste, flavour and versatility. I use it in cooking soups like Peppersoup, my version of Banga soup, I make tea with it, I use it to ward off mosquitoes in my garden in the evening … Continue reading Aidan Fruit Tea/ Prekese Drink
Channel your inner bartender and whip up a delicious Grapefruit rosemary mocktail for your family. Don't be surprised if they ask for more long after the drink is finished to the last drop. Even my son who can be quite the food snob can for second and third helpings. This drink was inspired by Maimuna … Continue reading Grapefruit Rosemary Mocktail
Soya (Soy) Milk is one of the most popular sources of non-dairy milk. It is favoured by vegetarians, people with lactose intolerance and special diets. Soya (Soy) Milk is a plant-based milk derived from Soya Beans. It is not only a great alternative to dairy milk, it is loaded with nutritional benefits. Pros of soy … Continue reading Soymilk (Soya Milk); How to make Homemade Soy Milk
Our church when I was growing up had a stall run by the Helps Team (the benevolence or charity group). Every Sunday the stall sold snacks, drinks and small packs of food. The profit made from these weekly sales went into charity and supporting families of members who were going through a hard time financially. … Continue reading Kunu; Kunu Zaki (How to make Kunu)
June is here and the rains are upon us. A great way to boost your immunity is by loading up on Vitamin C, and what better way to get your vitamin C requirement than by making LimeAde. LimeAde Pink LimeAde Limes are a great source of Vitamin C and antioxidants. And thankfully they are very … Continue reading LimeAde
Fancy having a party and setting a bowl of zobo in the centre, every guest can scoop as much as they like or even add liqueur. If we were to have a national drink, it might be zobo. I recall it became very popular in the '90s even though it had been consumed in many … Continue reading Zobo Drink (How to make zobo)
Ounje Aladun 