Drinks, Smoothies, Juices,

Mango Coconut Parfait

Today was one of those mornings I wasn’t exactly sure what I was making for breakfast.  I reluctantly dragged myself out of bed, faffed around the kitchen a little before I finally settled for waffles. Before making the waffle, I cored one pineapple and an apple and put them in the freezer to cool with some bananas.  Then I spotted the mango juice  I made the night before, that is when I came alive.


2 Cups Mango Juice
1 cup coconut milk
1/4 cup Low fat Yoghurt
6 small frozen bananas
*3 green Cardamom (optional)

1/ 4 cup Granola
Dried blue berries (as much as you like
1/8 cup crushed Unsalted Almonds
1 Apple (chopped)
4 slices of Pineapple (chopped)

In a blender on high speed, blend, mango juice, coconut milk, low fat yogurt, frozen bananas to creamy blend.
Mix almonds, granola, blue berries together in a separate bowl. 
In a glass cup, assemble the ingredients, starting with the granola mix followed by Apple and Pineapple, next the Mango/Coconut blend. Repeat the process till you fill the cup.

I topped with whipping cream mousse and a glacé cherry.

Mango / Coconut Parfait

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