Do you have unripe plantains at home and you don’t know what do with them? Or you want a healthier alternative to your regular yam flour? Try this.

–  Peel your unripe plantains, chop into large chunks.

–  Throw them into a blender, add a little bit of water and blend to a smooth paste.

–  Put a clean dry pot on heat and pour in your plantain paste and stir with a wooden ladle.

–  Keep stirring until it starts to thicken. It might start to form lumps but keep stirring in quick motions till it is well blended.

The process for making this is no different from how you’d make your regular Amala or Semo.

It is as simple as that.

• Plantain Goodness
• Something for FitFam