Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Ofe Onugbu

In recent times I've done very little "cooking", most meals have consisted of quick fixes, take outs or otherwise cooked by someone else. I had a rough start this year. Thankfully it's been rough for the right reasons, Growth in my business Fontaine De Vie. Shortage of man power, break down of some machinery welcomed… Continue reading Ofe Onugbu

Soups, Stews and Sauces

Egusi Soup; With a burst of flavours.

A picture they say, says a thousands words, unfortunately it does not express the fragrance or taste. If it did, you'd know how I feel about this plate of Egusi Soup. It tastes and smells good to the last drop! I wish we explored our local spices and flavours a little more then we would… Continue reading Egusi Soup; With a burst of flavours.