Groundnut Soup (Omisagwe)

Since I learnt to make Groundnut soup, I can make it in my sleep.

When i have a flu, i make it extra spicy

Recipe

  • 1 1/2 Cups raw (unpeeled, dehusked) groundnut
  • 2 tsp Uziza Seeds
  • 2 Dried Cameroon Peppers
  • *Goat meat (personal preference)
  • Stock fish
  • Smoked Fish
  • 1/8 cup of smoked prawns
  • 2 tbsp powdered smoked prawns
  • 2 tbsp powdered stock fish flakes
  • 2 smoked catfish (shredded)
  • Salt
  • Seasoning cubes
  • 1/4 cup periwinkle
  • 1 cooking spoon palm oil (or less)
  • 2 cooking spoons blended fresh scotch bonnet ( Ata rodo )
  • Efirin ( African sweet Basil / Scent leaf )

Procedure

  • Boil meat with some water, salt and season, add powdered smoked prawns and powdered stock fish flakes.

  • While the meat is cooking, in a dry pan or wok slighty toast the groundnut, Uziza and Cameroon pepper till you can smell the aroma coming out. Turn off the heat and allow to cool.

  • While the groundnuts cool, slice the efirin leaves.
Handpicked Efinrin from my backyard garden
  • In the dry mill of your blender, blend the groundnut, Uziza and Cameroon pepper to a very smooth powder. The texture of the blended groundnuts should not be grainy. (Blend the groundnut with skin on)

  • Check the meat to see if it is soft then add the stock fish pieces and the whole smoked prawns.
  • Then add the pepper and palm oil. Allow to cook till the palm oil blends in.

  • Then add the periwinkle, shredded smoked fish.
  • Taste if you need to re-season, I doubt though.
  • Next add the blended groundnut and stir it in, the soup starts to thicken add water if becomes too thick. Turn down the heat.

  • Leave for about 5 minutes and add the efirin leaves. Turn off the heat and leave the lid on so as not to overcook the efirin.

Pair with your favorite accompaniment.

Serve with your favorite accompaniment. I found that asides morsels (swallow) it pairs well with rice, fried Plantain, yam as well. You should try it.

P.S
If you ever take a trip down to “Flusville” ensure you take a detour to Hot n Spicy Land! It helps you feel a lot better. 😂🤣😂🤣😁

Peanut Butter Soup; A cheat code for traditional (Omisagwe)groundnut soup

For our readers in the diaspora who sometimes wonder how to  cheat with some of the Nigerian recipes, this is for you. Traditionally groundnut soup is made with raw groundnut, ground to a fine powder. Anyway I found myself with a very dear friend who’s blender didn’t have a dry mill and she didn’t have a coffee blender either, and I had promised to make her groundnut soup. So we decided to experiment with peanut butter. We reached for a jar of Skippy  Peanut butter from her panty and went to work hoping it would come out great. I can tell you it did.

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Recipe

Ingredients

•     1 1/2 cups Peanut butter

•     3 dried Cameroon pepper

•     2 tbsp Ground pepper (Ata rodo /Scotch Bonnet /Habenero)

•     1 Tsp Uziza seeds

•     1/4 cup Palm oil

•     Cooked Assorted Meats and Fish

•     3 cups beef Stock

•     1/8 cup crushed dried Efirin leaves.

•     Salt and bouillon cubes  (Maggi or knorr … etc ) to taste.

Procedure

–      Blend the Cameroon pepper and uziza seeds together to powder, if you have a dry mill blender. If you have a regular blender, blend the uziza and Cameroon pepper with the other pepper and some water.

–     In a pot , add the meat stock and the peanut butter,  stir the peanut butter in the meat stock till it dissolves completely. Put your cooker on medium heat.

–     Add, palm oil, Uziza, and ground peppers now. Allow to cook for about 3 mins the  add the meats and fish . Taste for seasoning and add additional seasoning if necessary. Leave the pot covered and cook for about 10mins,  add about 2 cups water if the consistency is too thick. Cook on medium heat.

–      Because peanut butter is very oily you’d notice the oil start to float at the top, that is why you need very minimal palm oil.  Add the efirin leaves and stir it in, turn the heat down to low and turn it off about 3 minutes after.

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See how much oil the peanut butter gave off

Enjoy your peanut butter soup with any starchy accompaniment as you would your native soup.

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