Soups, Soups, Stews and Sauces, Stews and Sauces

Bini Owo Soup

When I shared the recipe for Owho Soup the Urhobo version, a facebook asked if I had tried out the Bini version. I told her I hadn't and I would love to. She sent me a couple of video links. And it was quite intriguing. The cooking method is different from that of the Urohobos.… Continue reading Bini Owo Soup

Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Groundnut Soup (Omisagwe)

Since I learnt to make Groundnut soup, I can make it in my sleep. When i have a flu, i make it extra spicy Recipe 1 1/2 Cups raw (unpeeled, dehusked) groundnut 2 tsp Uziza Seeds 2 Dried Cameroon Peppers *Goat meat (personal preference) Stock fish Smoked Fish 1/8 cup of smoked prawns 2 tbsp… Continue reading Groundnut Soup (Omisagwe)