Egusi Soup

Yesterday i got my favorite type of fufu, from Oja Odan in Ogun state. So i ditched the traditional Sunday Pounded yam or Fried rice and we had fufu instead, and egusi of cause to go with it.

Recipe

  • 2 cups Egusi (Melon Seeds)
  • Assorted Meats (Cowleg, Goat meat, ponmo, offals)
  • Assorted Fish (Stock fish, Smoked fish)
  • Smoked Fish
  • Ground crayfish
  • 2 cups Thinly sliced Ugu leaves
  • Peppers (4 Scotch Bonnet + 5 Jalapeño/Bawa/Sombo/ long tatashe)
  • 1 Onion
  • Meat Stock (from cooking the meats)
  • Bouillon cubes
  • Salt
  • 3 tbsp Iru (locust beans)
  • 2 cooking spoons Palm oil

Procedure

This is one of the methods i use in preparing egusi.

  • Cook your meats, season with bouillon cubes, salt, ( i like to cook with smoked catfish head for a richer flavour). Cook till tender and well done.
  • While cooking your meats, Rinse your Ugu leaves to get rid of dirt, then slice thinly.Blend your melon seeds with pepper, onion and water. Blend to a smooth consistency.
  • Heat up your palm oil till it reaches smoking point, pour in your blended melon and fry for about 10 mins, don’t let it burn.
  • Now add the rich stock from your meats and allow to cook till the fried melon paste and the stock are well incorporated.
  • Next add crayfish powder,Iru. Taste for seasoning, may not have need to re-season your soup, if your stock is rich in flavour.
  • Cook with lid off to allow the water to reduce faster in the soup.
  • Once the water content has reduced to at least a quarter of what it initially was, add your assorted meats stock fish and other condiments like those listed in the recipe.
  • Cook till the water has reduced completely and the soup won’t run off the back of the soup in a watery manner.
  • Now add your Vegetable, and stir in gently with a ladle. Reduce the heat to the minimum and turn it off after cooking with the vegetables for 3 minutes.
  • Serve with any swallow of your choice.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s