Being a foodie has some downsides. I occasionally have indigestion. I shared on the blog some of my natural remedies for indigestion. Fennel seeds , Greek yogurt, Lemon water, Lemon mint water. I like adding crushed candies to my fennel sides, because that is how I first had it in an Indian restaurant. I buy fennel seeds from hausa spice sellers. It's pleasant tasting, tastes like liquorice, adding candy makes it more pleasant. I chew a handful and relieves indigestion. Same with Yogurt, Lemon slice in water. What natural remedies do you use for indigestion.
Tag: Fennel Seeds
Did you know you can make your own tea using a blend of your favorite herbs and spices? I do that all the time and i want to share one of my mixes with you. The beauty of this is that, this is made with locally grown spices readily available in the market, especially from … Continue reading Tea Time; Let’s Have Homemade Herbal Tea