Drinks, Drinks, Smoothies, Juices,, How to Series, Therapies

Tea Time; Let’s Have Homemade Herbal Tea

Did you know you can make your own tea using a blend of your favorite herbs and spices? I do that all the time and i want to share one of my mixes with you. The beauty of this is that, this is made with locally grown spices readily available in the market, especially from… Continue reading Tea Time; Let’s Have Homemade Herbal Tea

Breakfast, Crepes and Pancakes, Plantain Goodness

Plantain Waffles

I've been pushing the  #Plantain #Chocolate competition for the #ounjegiveaway. So I've been sharing easy ways to  incorporate plantain and chocolate. Plantain waffle is an old recipe I shared last year. This is a different take on the earlier  RECIPE  Recipe  (Serves 5) 4 large ripe plantains 20g Butter  2 cups Yogurt  1 cup flour … Continue reading Plantain Waffles