
Yesterday I bought some fresh corn with the hope of making Adalu. I started reading some comments on my Ekuru post on Facebook and some commenters made reference to Abari/Sapala. I decided I was going to give it a try. I combed through the internet for recipes and I realised it was same as moinmoin only that people put their own spin on it.
You can learn how to wrap moin-moin in leaves by watching this video i made here.

Recipe
- Fresh Corn
- Jalapeño peppers ( Bawa / Sombo / long tatashe )
- Onions
- Smoked Mackerel
- Smoked prawns.
- Vegetable oil
Procedure
- If you corn is still in cob, use a knife to take it off the cob

- In a blender purée corn

- Blend pepper, onion, and smoked prawns and add to the paste

– Add vegetable oil and smoked mackerel


- Wrap in leaves (traditional) or in a polythene bag or tin foil or ramekins… whatever rocks your boat.
- Steam cook till it is set and all cooked through.
This is my first time trying this or tasting it and I nailed it, it tastes so good, I don’t know why I’ve never had it before. Le hubs also liked it but because he is not adventurous, I’m foresee me being the only one relishing this 3 times out of 4 when I make it again,

In keeping with my portion control and keeping my eating clean I served mine with Steamed Vegetable – Ugu, onions and mackerel – .

Weldone
You have done a good job and thks for the recipe
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You are welcome Bunmi
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This is beautiful! I’m sure making this. i was beginning to be tired of having the same food items deconstructed in different ways everyday….this weight-loss lifestyle needs some spice!! Thanks!!
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It certainly does need some spice
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I tink i av to get a recipe book, I shud nt be missing out on ds page ‘OUNJE’. Ds recipes are indeed grate. I love dt Ponmo Alata joo.
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you make this looks so easy,lol. okay I will try it.
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you make this look so easy, lol.okay I will try it
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