Chronicles of Food Therapies
Tag: Beans and Corn Porridge
How to make ègbo. Egbo with Fried Palm oil Pepper Sauce and Fish. For the life of me, I wouldn't have thought I didn't have a recipe for Egbo on the blog. Matter of fact, I took these pictures hoping to update the Egbo recipe I thought I had posted in 2015. I was surprised … Continue reading Egbo
Beans and Corn Pottage is one of my favorite ways to eat beans The corn season is starting, which means an abundant supply of fresh corn. My house assistant knows how much i love beans and corn, so when she saw corn in the market today, she bought it. right? I could hear the excitement … Continue reading Adalu (Beans and Corn Pottage)
Ounje Aladun 