Bean Dishes, Cooking made Easy, How to Series, Something for FitFam

Beans Pottage

Its amazing how life changes you. Growing up , beans was one of my most hated meals. I hated eating many things as a child anyways, my mum still can't believe how I've turned around and become a foodie, I hated beans. Then life happened and I found myself married to a beans lover, and… Continue reading Beans Pottage

Bean Dishes

Adalu (Beans and Corn Pottage)

Beans and Corn Pottage is one of my favouriteest beans meal ever! Thankfully the corn season is starting, which means an abundant supply of fresh corn. My house assistant knows how much i love beans and corn, so when she saw corn in the market today, she bought it. I could hear the excitement in… Continue reading Adalu (Beans and Corn Pottage)

Bean Dishes


Shout out to everyone from Kwara State -my state by marriage- #ProudlyIgbominaWife. I fell deeper in love with Ekuru after marrying a Kwara man. Ekuru is a meal made by steaming blended beans. It's also Ofunloju by some. Ekuru is usually enjoyed with fried pepper sauce and Eko (Steamed White corn pudding). I learnt some… Continue reading Ekuru