Chronicles of Food Therapies
Tag: Beans
Its amazing how life changes you. Growing up , beans was one of my most hated meals. I hated eating many things as a child anyways, my mum still can't believe how I've turned around and become a foodie, I hated beans. Then life happened and I found myself married to a beans lover, and … Continue reading Beans Pottage
Beans and Corn Pottage is one of my favorite ways to eat beans The corn season is starting, which means an abundant supply of fresh corn. My house assistant knows how much i love beans and corn, so when she saw corn in the market today, she bought it. right? I could hear the excitement … Continue reading Adalu (Beans and Corn Pottage)
Shout out to everyone from Kwara State -my state by marriage- #ProudlyIgbominaWife. I fell deeper in love with Ekuru after marrying a Kwara man. Ekuru is a meal made by steaming blended beans. It's also Ofunloju by some. Ekuru is usually enjoyed with fried pepper sauce and Eko (Steamed White corn pudding). I learnt some … Continue reading Ekuru
Ounje Aladun 