Plantain Goodness, Something for FitFam, Therapies

Plantain Veggie Sauce

This was inspired by a post I saw last night on "So You Think You Can Cook". The poster didn't have enough time to share her recipe but I created this from visual inspiration . Trust me when I say this is so delicious. You can eat it alone or pair with Rice  Recipe  3… Continue reading Plantain Veggie Sauce

Breakfast, Crepes and Pancakes, Plantain Goodness

Plantain Waffles

I've been pushing the  #Plantain #Chocolate competition for the #ounjegiveaway. So I've been sharing easy ways to  incorporate plantain and chocolate. Plantain waffle is an old recipe I shared last year. This is a different take on the earlier  RECIPE  Recipe  (Serves 5) 4 large ripe plantains 20g Butter  2 cups Yogurt  1 cup flour … Continue reading Plantain Waffles

Plantain Goodness, Therapies

GIVEAWAY TIME! ! ! ! ! (#Plantain #Chocolate competition )

Earlier in the year, I announced that I'd be having a give away.  I would be selecting FIVE (5) LUCKY WINNERS to gift BOXES of CUSTOMISED  CHOCOLATES BARS to, courtesy of The ChocBoy TO QUALIFY  CREATE A RECIPE THAT INCLUDES PLANTAIN AND CHOCOLATE!!!!!! The top FIVE PICTURES with the highest number of likes WIN.  The competition… Continue reading GIVEAWAY TIME! ! ! ! ! (#Plantain #Chocolate competition )

Plantain Goodness, Salads, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Prawn Dodo 

A few days ago, my Gizdodo  was featured on a blog and it really cheered me up. Thing was I had been ill, drifting in and out of sleep from being heavily medicated with flu pills and antibiotics,  I had initially thought it was malaria and so I self medicated (don't be like me).  That blog… Continue reading Prawn Dodo 

Plantain Goodness, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Igbindodo ; A dish of Snails and Plantain

In my earlier post about Gizdodo,  I had described Gizdodo as the marriage between Gizzard and dodo made in plantain heaven!  If you love snails half as much as I do, then you'd love this Igbindodo. Igbin being the Yoruba word for snails. Dodo is fried plantain in Yoruba too Recipe •    1 Kg well… Continue reading Igbindodo ; A dish of Snails and Plantain

Plantain Goodness, Stews and Sauces, Therapies

Gizdodo

Gizdodo is a happy marriage of fried plantain, fried gizzard and peppered stew. I've been trying to find the history of the dish but one thing I'm certain of is that it was made popular by caterers who served them at parties and events. Usually it is served at parties as a side dish or… Continue reading Gizdodo