Something for FitFam, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Edikang Ikong

So i woke up to tend my vegetable garden, which i had left unattended for a about two weeks or a lil more. I wear many hat's like many people and the month of April right to the first two weeks of May was very busy. First i got NAFDAC approval for my products FDVie… Continue reading Edikang Ikong

Soups, Stews and Sauces, Therapies

Nkwobi

Nkwobi is a happy hour meal. Busy as Lagos is, it has an interesting night life. After the stress of the hustle and bustle of the day, people seem to find a way to unwind after. Hence you’d find a lot of out door cool/happy hour spots and night bars scattered across the metropolis of… Continue reading Nkwobi

How to Series, Yam Dishes

Ebiripo 

I made Ebiripo today and I shared pictures on my Facebook wall, I had even written that I was channeling my imaginary Ijebu side, little did I know I did indeed have Ijebu Remo roots, royal roots as a matter of fact, LOL! My dad saw my post and sent me this message on WhatsApp.… Continue reading Ebiripo 

Pasta Dishes, Stews and Sauces

Spaghetti and Meatballs 

I love my meatballs to be succulent and not tough and dry. This is my trusted go to recipe for meatballs. I could wake up in the middle of the night to make this. I'm off carbs for a while so I could only relish the plate you see below with my eyes. This is… Continue reading Spaghetti and Meatballs 

Soups, Soups, Stews and Sauces, Stews and Sauces

Garden Egg Sauce

My sister came into the kitchen this morning as I was preparing to make garden egg sauce and  she said, "Sis, isn't this that sauce we hated as kids". I told her, "Believe me, I now eat many of the things I hated as a child, so why not this one too".  Today probably is… Continue reading Garden Egg Sauce

Plantain Goodness, Salads, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Prawn Dodo 

A few days ago, my Gizdodo  was featured on a blog and it really cheered me up. Thing was I had been ill, drifting in and out of sleep from being heavily medicated with flu pills and antibiotics,  I had initially thought it was malaria and so I self medicated (don't be like me).  That blog… Continue reading Prawn Dodo 

Salads, Something for FitFam, Soups, Stews and Sauces, Therapies

No Fuss Steamed Vegetable

This is probably the easiest vegetable dish you'd ever make. No oil, no pepper , and can be paired with any dish you like. I've over indulged in all the sweet and highly calorific stuffs, it's time to come clean. Recipe •   1 bowl (1 litre bowl) of washed and shredded vegetable  (Ugu in this… Continue reading No Fuss Steamed Vegetable