Chronicles of Food Therapies
Tag: naija cuisine
Nkwobi is a happy hour meal. Busy as Lagos is, it has an interesting night life. After the stress of the hustle and bustle of the day, people seem to find a way to unwind after. Hence you’d find a lot of out door cool/happy hour spots and night bars scattered across the metropolis of … Continue reading Nkwobi
Black Soup is a rich herby soup with a delicate balance of aromatic flavours if well cooked. Recipe 1 1/2 cup blended Bitterleaf (before blending it must have been washed till it is no longer bitter, it would have a little bitter sweet taste Efinrin leaves Utazi Leaves *combine in this propositions 1 part Efinrin … Continue reading Black Soup
This was inspired by a post I saw last night on "So You Think You Can Cook". The poster didn't have enough time to share her recipe but I created this from visual inspiration . Trust me when I say this is so delicious. You can eat it alone or pair with Rice Recipe 3 … Continue reading Plantain Veggie Sauce
I have a five year old son and I am raising him by God's grace to be the best version of the man God has destined him to be. He loves to cook with me in the kitchen and I encourage him. We made this meal together and even made a video tutorial on How … Continue reading Moinmoin
This recipe is courtesy of an amazing lady i met on facebook, Ngozi Ogwuegbu Nnopuechi. She made the "awesomest" Ugba Salad for a hangout some time back and she was kind enough to share her recipe with me when i asked her. This is a shout out to her. I sent her a picture of … Continue reading Ugba Salad
Shout out to everyone from Kwara State -my state by marriage- #ProudlyIgbominaWife. I fell deeper in love with Ekuru after marrying a Kwara man. Ekuru is a meal made by steaming blended beans. It's also Ofunloju by some. Ekuru is usually enjoyed with fried pepper sauce and Eko (Steamed White corn pudding). I learnt some … Continue reading Ekuru
