Snacks, Therapies

Corn on Cob with mashed Ube

This is just a simple twist to the Corn and Ube you love. CORN on COB in a Skewer rubbed with mashed Ube It's Corn season and with corn comes Ube. Ube is an oval shaped, purple berry with a large seed in the centre. It's in season at about the same time as corn.… Continue reading Corn on Cob with mashed Ube

Salads, Something for FitFam, Therapies, Uncategorized

Ugba Salad 

This recipe is courtesy of an amazing lady i met on facebook, Ngozi Ogwuegbu Nnopuechi. She made the "awesomest" Ugba Salad for a hangout some time back and she was kind enough to share her recipe with me when i asked her. This is a shout out to her. I sent her a picture of… Continue reading Ugba Salad 

Soups, Soups, Stews and Sauces, Stews and Sauces

Garden Egg Sauce

My sister came into the kitchen this morning as I was preparing to make garden egg sauce and  she said, "Sis, isn't this that sauce we hated as kids". I told her, "Believe me, I now eat many of the things I hated as a child, so why not this one too".  Today probably is… Continue reading Garden Egg Sauce

Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Isi Ewu

Busy as Lagos is, it has an interesting night life. After the stress of the hustle and bustle of the day, people seem to find a way to unwind after. Hence you'd find a lot of out door cool spots and night bars scattered across the metropolis of Lagos. The city is a sort of… Continue reading Isi Ewu

Salads, Something for FitFam, Soups, Stews and Sauces, Therapies

No Fuss Steamed Vegetable

This is probably the easiest vegetable dish you'd ever make. No oil, no pepper , and can be paired with any dish you like. I've over indulged in all the sweet and highly calorific stuffs, it's time to come clean. Recipe •   1 bowl (1 litre bowl) of washed and shredded vegetable  (Ugu in this… Continue reading No Fuss Steamed Vegetable