Chronicles of Food Therapies
Tag: Good Eat
This is just a simple twist to the Corn and Ube you love. CORN on COB in a Skewer rubbed with mashed Ube It's Corn season and with corn comes Ube. Ube is an oval shaped, purple berry with a large seed in the centre. It's in season at about the same time as corn. … Continue reading Corn on Cob with mashed Ube
This recipe is courtesy of an amazing lady i met on facebook, Ngozi Ogwuegbu Nnopuechi. She made the "awesomest" Ugba Salad for a hangout some time back and she was kind enough to share her recipe with me when i asked her. This is a shout out to her. I sent her a picture of … Continue reading Ugba Salad
My sister came into the kitchen this morning as I was preparing to make garden egg sauce and she said, "Sis, isn't this that sauce we hated as kids". I told her, "Believe me, I now eat many of the things I hated as a child, so why not this one too". Today probably is the … Continue reading Garden Egg Sauce
Busy as Lagos is, it has an interesting night life. After the stress of the hustle and bustle of the day, people seem to find a way to unwind after. Hence you'd find a lot of out door cool spots and night bars scattered across the metropolis of Lagos. The city is a sort of … Continue reading Isi Ewu
This is probably the easiest vegetable dish you'd ever make. No oil, no pepper , and can be paired with any dish you like. I've over indulged in all the sweet and highly calorific stuffs, it's time to come clean. Recipe • 1 bowl (1 litre bowl) of washed and shredded vegetable (Ugu in this … Continue reading No Fuss Steamed Vegetable
Ounje Aladun 