Something for FitFam, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Edikang Ikong

So i woke up to tend my vegetable garden, which i had left unattended for a about two weeks or a lil more. I wear many hat's like many people and the month of April right to the first two weeks of May was very busy. First i got NAFDAC approval for my products FDVie… Continue reading Edikang Ikong

How to Series, Money Saving tips, Therapies

Homemade Fries: How to make great fries from scratch.

You can shave a few pennies off your shopping budget if you make your own fries at home for your self. Say goodbye to store bought brands and stock up on your DIY (do it yourself) brand. Blanching your potatoes before frying would give you really great golden potatoes. Blanching them and freezing for later… Continue reading Homemade Fries: How to make great fries from scratch.

Drinks, Therapies, Uncategorized

Mango Liqueur

A simple homemade alcoholic recipe for Mango lovers Recipe Ingredients 3 medium sized Mangoes 750ml Dry Gin or Vodka Procedure Wash and clean your mangoes. Chop it up into sizes that fit into a bottle. I usually chop with skins for more flavour. Use a clean sterile glass bottle. Put the chopped mangoes in the… Continue reading Mango Liqueur

Something for FitFam, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Okra Utazi Surf and Turf Peppersoup

I will file this under comfort food. Slightly spicy, light delicious, something you snuggle up in bed on a cold day to eat. Utazi is a beautiful aromatic herb and i love the fragrance and the bitterness of it. I wanted to make a okra peppersoup and i thought it would taste great to pair… Continue reading Okra Utazi Surf and Turf Peppersoup

Drinks, Drinks, Smoothies, Juices,, How to Series, Therapies

Tea Time; Let’s Have Homemade Herbal Tea

Did you know you can make your own tea using a blend of your favorite herbs and spices? I do that all the time and i want to share one of my mixes with you. The beauty of this is that, this is made with locally grown spices readily available in the market, especially from… Continue reading Tea Time; Let’s Have Homemade Herbal Tea

Breakfast, Drinks, Drinks, Smoothies, Juices,, Smoothies, Therapies

Mango Lassi

#UnrepentantMangoAddict The season came early this year and I've been enjoying every bit of it. A facebook friend even sent me the most precious delicious tasting mangoes all the way from Benue State. Oh i had a ball! On the way back the Lagos from Ilorin, were my family and i spent our easter holiday,… Continue reading Mango Lassi

Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Ofe Oha

Oha soup is native to the South Eastern Nigeria. Oha (also spelt and pronounced as Ora) is a delicate vegetable and has a very unique flavour. The first time I tasted Oha (Ora) soup was in 2009 in the restaurant of the High Court of the FCT. I had gone to court early that day… Continue reading Ofe Oha

Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Imoyo Alatasuesue (Spicy Imoyo Stew)

Imoyo is a light watery fish stew. I'm hoping it did the stew enough justice while taking the pictures and editing it, i know i had to work on optics. So I'm wondering if it looks light and fluid enough in the pictures. Well Imoyo is light and more runny than your regular rice stew,… Continue reading Imoyo Alatasuesue (Spicy Imoyo Stew)

Soups, Stews and Sauces, Therapies

Nkwobi

Nkwobi is a happy hour meal. Busy as Lagos is, it has an interesting night life. After the stress of the hustle and bustle of the day, people seem to find a way to unwind after. Hence you’d find a lot of out door cool/happy hour spots and night bars scattered across the metropolis of… Continue reading Nkwobi