Chronicles of Food Therapies
Tag: Good Food
So i woke up to tend my vegetable garden, which i had left unattended for a about two weeks or a lil more. I wear many hat's like many people and the month of April right to the first two weeks of May was very busy. First i got NAFDAC approval for my products FDVie … Continue reading Edikang Ikong
This is just a simple twist to the Corn and Ube you love. CORN on COB in a Skewer rubbed with mashed Ube It's Corn season and with corn comes Ube. Ube is an oval shaped, purple berry with a large seed in the centre. It's in season at about the same time as corn. … Continue reading Corn on Cob with mashed Ube
Busy as Lagos is, it has an interesting night life. After the stress of the hustle and bustle of the day, people seem to find a way to unwind after. Hence you'd find a lot of out door cool spots and night bars scattered across the metropolis of Lagos. The city is a sort of … Continue reading Isi Ewu
Finger licking goodness, a delicacy of the Deltans of the South - South of Nigeria. Made from creamy palm nut extract and brought to life by mix of exotic spices, and fresh water fish banga soup is one king of a soups. One of my aunts had a Nanny, Mama Onome who would make a … Continue reading Banga Soup
This is probably the easiest vegetable dish you'd ever make. No oil, no pepper , and can be paired with any dish you like. I've over indulged in all the sweet and highly calorific stuffs, it's time to come clean. Recipe • 1 bowl (1 litre bowl) of washed and shredded vegetable (Ugu in this … Continue reading No Fuss Steamed Vegetable
Ounje Aladun 