Something for FitFam, Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Edikang Ikong

So i woke up to tend my vegetable garden, which i had left unattended for a about two weeks or a lil more. I wear many hat's like many people and the month of April right to the first two weeks of May was very busy. First i got NAFDAC approval for my products FDVie… Continue reading Edikang Ikong

Snacks, Therapies

Corn on Cob with mashed Ube

This is just a simple twist to the Corn and Ube you love. CORN on COB in a Skewer rubbed with mashed Ube It's Corn season and with corn comes Ube. Ube is an oval shaped, purple berry with a large seed in the centre. It's in season at about the same time as corn.… Continue reading Corn on Cob with mashed Ube

Soups, Soups, Stews and Sauces, Stews and Sauces, Therapies

Isi Ewu

Busy as Lagos is, it has an interesting night life. After the stress of the hustle and bustle of the day, people seem to find a way to unwind after. Hence you'd find a lot of out door cool spots and night bars scattered across the metropolis of Lagos. The city is a sort of… Continue reading Isi Ewu

Salads, Something for FitFam, Soups, Stews and Sauces, Therapies

No Fuss Steamed Vegetable

This is probably the easiest vegetable dish you'd ever make. No oil, no pepper , and can be paired with any dish you like. I've over indulged in all the sweet and highly calorific stuffs, it's time to come clean. Recipe •   1 bowl (1 litre bowl) of washed and shredded vegetable  (Ugu in this… Continue reading No Fuss Steamed Vegetable