I will file this under comfort food. Slightly spicy, light delicious, something you snuggle up in bed on a cold day to eat. Utazi is a beautiful aromatic herb and i love the fragrance and the bitterness of it. I wanted to make a okra peppersoup and i thought it would taste great to pair… Continue reading Okra Utazi Surf and Turf Peppersoup
Tag: FitFam
Lemon Grass Iced Tea
The perfect way to soothe my cravings for juice . I'm currently doing the LCHF diet aka Keto, and I had a serious craving for a sweet drink this afternoon. As fruit juices are not Keto Compliant I had to think up another fix. See I'm on a one month challenge to lose the extra… Continue reading Lemon Grass Iced Tea
Waffle Omelette
I was inspired to do this yesterday after I saw a recipe shared on one of the fitness groups I belong. The author used a sandwich toaster to make what she call Egg Sandwich. I tweaked her recipe a little and used a waffle maker to make this. For those people on a protein diet, … Continue reading Waffle Omelette
Almond Milk
Since I made Almond Milk for the first time, I fell in love with it and I've made it several more times. In compliance with my diet routines I have had it more frequently in the last few days. If you are on a diet, here are some of the dietary benefits of Almond Milk… Continue reading Almond Milk
No Fuss Steamed Vegetable
This is probably the easiest vegetable dish you'd ever make. No oil, no pepper , and can be paired with any dish you like. I've over indulged in all the sweet and highly calorific stuffs, it's time to come clean. Recipe • 1 bowl (1 litre bowl) of washed and shredded vegetable (Ugu in this… Continue reading No Fuss Steamed Vegetable
Mango Salsa
I love good food, but I also love to stay fit too, staying fit means eating healthy. I try fad diets now and again but I've learnt also that I can still enjoy my favourite foods as long as I control my portion and prepare them in a healthy way. This long story is to… Continue reading Mango Salsa